Sports and Wellness

Ridgewood High School’s girls and boys varsity swim team, led by captains Megan Tyrrell, Sarah

Ridgewood’s boys and girls varsity basketball team only got more intense as the winter athletic

Ridgewood High School’s varsity hockey team, led by senior captains Liam Clark, Dylan Bronowich, and

There is tremendous value in high school athletes teaching the skills of a particular sport

In today’s modern era, the increased use of technology in high schools is growing rapidly.

Ridgewood High School is known for having one of the best sports programs in the

With the arrival of junior year stresses, Yoga and Stress Management takes up one quarter

RHS students recently received an email regarding the Biddy Basketball league offered to high schoolers.

Nutrition is a key component for progress and health when it comes to athletic performance.

Many offseason athletes use winter as a time to prepare for their next athletic season