Sports and Wellness

You’re at the starting line, ready to run a 400 meter race: one lap on

You may have heard of a new club at Ridgewood High School called “Unified Sports

The winter sports season brings a myriad of intriguing and entertaining sports, but one in

When eighth grade athletes prepare to go to highschool, they often wonder, “Should I go

The Ridgewood Football team had a successful season, but not without facing significant challenges. One

For many students, weight lifting is an essential part of an athletes workout routine and

Most students at RHS would agree that our school has a large athletic focus. The

Instant replay is the process in which individual plays can be reviewed using video footage.

As the fall sports season continues, the Ridgewood High School boys and girls soccer team

Before the 2018 Cross Country Season began last year, the Girls Cross Country team was