Sports and Wellness

Spring Track and Field at Ridgewood High School is the largest athletic team the school

Many students understand that the food we eat affects our physical health, our body’s appearance,

One of the hardest hit industries by the coronavirus has been sports. Across the world,

For most sports, boys and girls teams simultaneously practice and compete within one season. However,

It is likely that school will not meet again until May at the earliest, cutting

The concerns and warnings about Coronavirus have shut down almost everything, including Ridgewood high school

Rowing is a very demanding sport, one that requires mental and physical discipline. Ridgewood Crew

Mr. Scevola, who is now working as a high school math teacher at Ridgewood, gave

One can suffer from a concussion when there is direct contact to the head,  and

Among the latest diet trends, a vegan or plant-based diet has become increasingly popular. Some